Yogic postures for the relief of Back pain
Deewakar chandrakar
December 11, 2020
The pain which is felt in the back usually originates from the bones, joints, muscles, nerves, etc. It may be in the cervical, thoracic or l...
Friday, December 11, 2020
Sunday, December 6, 2020
PHYSIOLOGICAL CHANGES DUE TO AGEING AND IT'S CURE
Deewakar chandrakar
December 06, 2020
Ageing is an inevitable and extremely complex, multi-factorial process. It is characterised by the progressive degeneration of organ systems...
Saturday, December 5, 2020
Methods to Develop Endurance
Deewakar chandrakar
December 05, 2020
The following methods are used to develop endurance. Continuous Training Method: Continuous training is one of the best methods for improv...
Friday, December 4, 2020
Importance and types of endurance
Deewakar chandrakar
December 04, 2020
Endurance is the ability to sustain an activity. Barrow and McGee, define endurance as she result of a physiologic capacity of the individua...
Methods to control Healthy Body Weight
Deewakar chandrakar
December 04, 2020
Stress should be laid on following points for proper methods to control healthy body weight. 1. Set an Appropriate Goal: For losing body we...
Thursday, December 3, 2020
Influence of Adventure Sports on physical fitness
Deewakar chandrakar
December 03, 2020
Adventurous sports are those sports that involve extraordinary speed, scaling heights, physical exertion and death-defying stunts. These spo...
Wednesday, December 2, 2020
Importance and Benefits of Yoga
Deewakar chandrakar
December 02, 2020
It is a universal truth that modern age is the age of stress, tension and anxiety. Nowadays, most of the people are not leading a happy and ...
